CrossFit

CrossFit

Dynamic exercises class

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CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

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Class Trainers

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Kevin Nomak

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  • 34
  • 185-190 pounds
  • 5’11’
  • Co-Founder
Parceiro
Handstand Talk
Próximos eventos
  1. XFittest Series 2020

    Setembro 7 @ 8:00 am - Novembro 1 @ 5:00 pm
  2. Promofit Games XVII

    Novembro 14 - Novembro 15
  3. SWAG – Strong Women Action Games 4ª Edição

    Fevereiro 20, 2021 - Fevereiro 21, 2021
  4. Kalorias Throwdown 2021

    Maio 15, 2021 - Maio 16, 2021
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